Pregnancy Calendar – The correct process for a tension-free pregnancy
Pregnancy calendar helps in charting out the correct process for a tension-free pregnancy. Once you prepare the pregnancy calendar, you have already won 99% of the new innings of your life. This is primarily because your spadework will help not only yourself but also your spouse, family members and the doctor, to say the least. So, what is the pregnancy calendar? It will also keep you busy constructively.
PREGNANCY CALENDAR & MENTAL MAKEUP
Pregnancy calendar and your mental makeup are intimately linked. Both have sure impacts not just on you, your family but above all also on your baby.
Remember, a smooth sail during the pregnancy calendar necessitates that you do not indulge in wishful dreams or in negative thoughts. This is primarily because whatever you do will have a direct impact on the fetus.
Therefore, concentrate on creative pursuits that do take a toll on your physical energy. Save the physical power for your D-day.
PREGNANCY CALENDAR
The pregnancy calendar is basically the job of the woman planning to enter motherhood. Technically, it is a diary. The pregnancy calendar is a day-to-day list of progresses and things to do and things not to do. The pregnancy calendar commences from the date when you and your spouse may have made one of your life’s ultimate decisions to become parents.
Hence the pregnancy calendar will also include the following developments:
1. Missed periods leading conception;
2. The slow but steady growth of the fetus within the womb as it takes the shape of a baby;
3. Those pains, convulsions and reshaping of your uterus and the feeling that your body is definitely metamorphosing temporarily for the final countdown;
4. The resultant psychological and mental developments;
5. The movements, kicks and convulsions of the living being within you;
6. Think of the ways you have innovated to tackle the natural inconveniences;
7. Jot down the drastic changes that have surely become a part of your daily schedule now following conception
8. Ensure that you are writing about every single minute detail. The diary will be your reference the next time you go the nature’s way.
9. Above all, practice mind control daily. This will make your pregnancy all the more easier and adventurous;
10. Concentrate on the fetus. Give it quality time.
Prepare your pregnancy calendar in such a way that you remain relaxed. Medical research has found that your mental and physical states have a direct bearing on the baby. The books you read or the movies you see and also the people with which you spend most of the time mould the nature of your thoughts. They, in turn, ultimately help in the shaping of the psychological bend of the fetus.
Against this backdrop the 36 weeks that you will be carrying the baby in your womb holds significance.
THE CRITICAL MONTHS IN THE PREGNANCY CALENDAR
The first few months of pregnancy are the most critical for the developing infant, because during this period the infant’s brain, arms, legs, and internal organs are formed.
For this reason a pregnant woman should be especially careful about taking any kind of medication except on the advice of a physician who knows that she is pregnant. X rays should also be avoided, and pregnant women should avoid smoking and alcohol consumption.
Similarly, the last three months are equally critical ones. Chances of miscarriages abound during this time. To obviate the possibility, the mother to-be needs to stay away from hard physical labor. It is prudent to also not have sex during the beginning as well as in the concluding part of the pregnancy calendar.
Safe Sleep for Expecting Moms (Pregnancy Health Guru)
Development of Fetus
Pregnancy and exercise – How to exercise while pregnant
Baby gender prediction scientific and traditional
Baby gender prediction has been one of the earliest studies of mankind. This curiosity to know beforehand the sex of the baby has led to the innovation of many tactics across the globe. With the progress in medical science and the invention of sophisticated machines, baby gender prediction has become quite advanced.
CHROMOSOMES: SEX DETERMINERS
Chromosomes are the prime determinants of gender in babies. There are 23 pairs of chromosomes and 46 diploids in human beings. Chromosomes are found in cells. They are microscopic formations. Chromosomes are the carriers of the DNA (deoxyribonucleic acid) molecules. Chromosomes are made up of protein and DNA.
DNA & ITS FUNCTIONS
The deoxyribonucleic acid (DNA) molecules are the structures that carry forward the hereditary traits from one generation to another in human beings. Therefore DNA determines the characteristics including the development of organisms.
SEX CELLS & CHROMOSOMES
In medical terminology, the sperms and eggs are called sex cells. The sperms and eggs contain 50% of the chromosomes that are found in the remaining cells of a life form. This reduced quantity of chromosomes is termed the ‘haploid number’.
Following fertilization, a zygote is formed with the union of a sperm with an egg. The zygote is the offspring’s first cell. It consists of the diploid number of chromosomes.
THE X & Y CHROMOSOMES
While most life forms have total sets of corresponding chromosomal pairs (autosomes), some other organisms like birds and mammals, one pair of chromosomes – the sex chromosomes are unidentical. It is this pair that plays the dominant role in the determination of the gender of the being. There are two copies of the X chromosome in females whereas the males have one chromosome each of X and Y.
An offspring always inherits one X chromosome from the mother. On the other hand, a male baby inherits a Y chromosome from the father while a female offspring gets an X chromosome.
The unmatched sex chromosomes bring out the sex-linked inheritance which is a series of gene inheritance. This aspect differentiates these organisms from the autosomes.
BABY GENDER PREDICTION: TWO DIVISIONS
Baby gender prediction processes can be broadly divided into two categories, viz., scientific and traditional. The scientific methods done in clinics include ultrasound besides other diagnostic testing.
CLINICAL TESTS
The most dependable but invasive baby gender prediction that can be done in a clinic is the chorionic villus or amniocentesis sampling test. However, doctors do not perform these tests simply to ascertain the sex of the baby.
Another baby gender prediction test is the through the ultra sound examination of the womb. Nonetheless, the results are not 100 per cent accurate. Moreover, in many instances, ultra sounds come up with also wrong results insofar as baby gender prediction is concerned.
TRADITIONAL BABY GENDER PREDICTION METHODS
There are several other traditional methods that have been practiced across the world since time immemorial. The aspect particularly notable with these systems is that they have evolved from practical experiences wedded to religious and natural occurrences. Subsequently, modern science researchers have verified the veracity of these postulates and even established as theories determining baby gender prediction. Nonetheless, the definite results emanating from any of these traditional practices are yet to fully satisfy the clients as sure shot tests to determine the sex of the baby.
The five most popular traditional baby gender prediction methods are the following:
• Chinese Gender Chart
• The Drano Gender Prediction Test
• Old Wives’ Tales Gender Prediction Method
• Gender Prediction Based On Baby’s Heart Rate
Chinese Baby Gender Predictor
There is no scientific proof of its accuracy, but case studies claim it to be right in about 70% of the cases. You can try out the calculator below, it may predict your baby gender right however it is great for entertainment.
Inside pregnancy labour & birth
Pregnancy week by week – The Crucial Phases
A normal delivery of a baby gets completed in 36 weeks. Actually, any account of pregnancy week by week would be incomplete if we do not include the day when the to-be mother reported missed periods or menstruation.
So, it would not be wrong to state that the beginning of pregnancy is conception while the ultimate stage is the birth of the baby. The entire process of pregnancy gets completed in nine months. In other words, the baby comes to the earth right from the mother’s womb via the vagina within the fag end of 270 days.
However, there may be premature birth. In the same way, the actual date of birth of a baby can get extended beyond the expected day owing to several reasons. Whatsoever it may be, it is of utmost importance that we understand the entire process of pregnancy week by week.
CHILDBIRTH STAGES
The pregnancy week by week stages of childbirth after conception can be divided into four clear stages, viz., pre-labor; labor, delivery and the post-delivery stage.
FIRST STAGE: Pre-labor is characterized by irregular contractions of the uterus. The cervix (uterine centre) starts thinning off, softens up and starts dilating.
SECOND STAGE: Labor is identified by strong and regular uterine contractions. Each contraction dilates the cervix even as the head of the baby rotates to face and fit through the pelvis of the mother
THIRD STAGE: Finally is the stage of natural delivery. The mother responds to the pelvic muscle pressure and naturally pushes or puts pressure downwards. During this process, the birth canal widens. The mother’s pressure slowly pushes the crown of the baby into the canal. Then the entire head of the baby emerges. It is at this time that the medical personnel turn the shoulders of the baby. With each next contraction, one shoulder emerges. Next, the remaining portion of the baby’s body slides out of the birth canal rather easily. After that, the umbilical cord is cut and sealed off.
The fetus gets oxygen and nutrition from the placenta of the mother through the umbilical cord.
THE FINAL STAGE: The final phase is completed within the next ten minutes or so. As the uterus keeps on contracting, the process expels the umbilical cord and the placenta that were severed earlier.
THE CRUCIAL PHASES
The expectant mother needs to take extra care not to mess up affairs. The initial 16 weeks constitute the crucial phase in the life of the fetus when infant’s physique takes shape. The baby’s internal organs, brain, legs and arms are formed at this juncture. This can be ensured by following these 10 golden steps primarily during the first four months.
1. Always consult the physician for any developments. Keep your physician duly informed of any new developments or complicacies as well. Ardently follow the advice of the gynecologist.
2. Practice positive thinking.
3. Do breathing and light physical exercises.
4. Have lots of fresh food particularly fruits and raw vegetables as salad.
5. Keep yourself involved in creative pursuits.
6. Jot down a diary of the day-to-day developments insofar as the changes of your body and your feelings are concerned. You can also plan out the life of your baby. You will be reflecting on them leisurely in your post motherhood stage. These notes will also help you to face similar situation in the subsequent pregnancy processes.
7. Stay in a comfortable pollution-free environment and simply steer clear of unpleasant situations and irritant people.
8. Don’t do hard labor that may put undue pressure on the abdominal area and which may have an adverse effect on the fetus.
9. Don’t go for self-medication. It can have lots of side effects, and which may jeopardize pregnancy.
10. Avoid X rays, smoking and drinking particularly alcoholic ones.
Pregnancy questions – The Sure Shots About pregnancy
Here are the answers to the pregnancy questions. Our attempt will be to answer all possible posers about pregnancy.
THE SURE SHOTS ABOUT PREGNANCY
The most obvious pregnancy question is: Am I pregnant?
A few ask: What is pregnancy?
The other common poser is: What are the signs of pregnancy? Or “How do I know that I’m pregnant?
Many pose: How do I counteract pregnancy?
Others pose: Are the alternative means sure shots against pregnancy?
WHAT IS PREGNANCY?
Let’s take up the most vital of the pregnancy questions. What is pregnancy?
Well, pregnancy is the natural process of a mature person – particularly of a woman – becoming a mother. Pregnancy starts from the time when a fertilized egg of the woman gets united with a sperm from the male with whom the woman had sexual unions. It is not necessary that the first time a woman has a physical relationship with a male, she will become pregnant.
EGGS & PREGNANCY: WHAT ARE THEY?
Let’s see what an egg is.
First, adolescent females produce eggs. The moment a girl matures into an adolescent, her body undergoes physical changes. Adolescence is not the same for all girls. It depends on climatic, genetic and dietary aspects. Usually adolescence takes place during the teenage.
All communities have rituals to make the adolescent girl aware that she has to change her playful childlike ways and especially know that she can now become a mother after sexual relationships with males.
The egg is a body. It is produced by females of animals, birds, insects, and mammals among others. The egg is produced in the ovary. An egg can develop into an individual. The biological term for such an egg is ovum.
WHEN ARE THE EGGS RELEASED?
The eggs are released during the menstruation phase which happens after approximately 30 days. The woman then has to take care not to do too much of physical labor. This is primarily because she loses blood and other elements from the body. As a result, she remains rather weak. Mentally and psychologically also she remains disturbed. That’s the time when the family members have to be build bridges with her. This develops her confidence and also aids her in tiding over this problem.
MENOPAUSE
Ovulation stops after menopause. The menopause period also varies from woman to woman. It generally starts from the age of 50 onwards. That’s the time, when the physique of the woman starts changing once again. The psychological state of the woman also undergoes tremendous variations.
The capacity of her ovaries also decreases. As a consequence thereof, the natural process of the woman producing the eggs starts retarding. Hence, the possibilities of such a woman becoming a mother decrease to a great extent.
THE MOST FERTILE PHASE OF A WOMAN
The most fertile period of a woman is the 10-18 day after menstruations starts. If she makes love without any safety (read condoms or other external family planning methods), and there is ejaculation from the male in her vagina, there is all the likelihood that she may become pregnant.
However, it may sometimes take several such repeated unions over successive days to prepare the vagina of a virgin for motherhood. This is mentioned so that there is no misconception among the newly weds as to why they have not become parents despite their relationships.
NEED FOR CONTINGENCY MEASURES
This is the time when constant touch must be made with the gynecologist. The pregnant woman will have to go through regular clinical tests. The test results will be analyzed and supplementary minerals, vitamins and other elements would be prescribed. The patient will have to dedicatedly follow the medical regimen for her health and the well-being of the new-born.
Pregnancy Preparations – The Crucial 15 Steps
Pregnancy preparations boil down to just one statement: Don’t worry, be happy! This means you do your bit the best way possible… the rest will take care of themselves!
The Tough Gets Going When The Going gets Tough
A well-begun mission is equivalent to winning 90% of the ultimate war. Here, it’s much more than a bloody battle… it’s all about a positive purpose – giving birth to a life that will have a mission to accomplish, ultimately!
A Total Overhaul Need Of The hour
Pregnancy preparations are must for both the mother and also for the father besides for the other members of the family.
This is primarily because pregnancy preparations include an overhaul of the entire lifestyle of the immediate family. This is important because you are going to begin a new life. That’s true. This new innings demands that you prepare for not only yourself but also for the new comer of your family.
Whatever it might be, the very fact that you are reading this article up to this point shows that you are really serious about the topic. So, let’s not tarry, and proceed to the point head on.
The Ultimate truth
And, you will be the maiden teacher, friend, philosopher and guide in that path! So, pregnancy preparations actually chart a wide purview: physical, psychological, emotional and financial with all the four propped up on the plane of being more practical rather than being too ethical or emotive.
How do I Know Whether I’M Pregnant Or Not?
Know about the menstruation cycle and your menstruation timings to ensure hassle-free pregnancy preparations. If the regular menstruation cycle has stopped after union, then that’s the first point to be noted. However, just because menstruation has not happened in due time does not necessarily mean that anyone is pregnant. There may be slight variations in the menstruation cycle. Then how do you judge whether you are pregnant? Well, if menstruation does not happen for a period of five to six days after union then it can be an indication of the woman going nature’s way. Immediately consult the gynecologist.
What would happen then?
You might have to go through several tests – these include basically clinical sample tests of the patient’s urine and blood. There may be several other examinations to ascertain the overall physical state of the mother to-be.
For instance, the doctor will be in a better position to guide the person when he studies the reports of the clinical tests. Remedial steps are taken to obviate the possibility of any latent ailment posing hurdles in problem-free pregnancy. Such detailed analyses followed by intensive consultations go a long way in rectifying the deficiencies in essential elements in the person’s physique. Especial care is taken to check whether the person has the required amount of minerals, vitamins, blood corpuscles, and hemoglobin, among others.
The Crucial 15 Steps
Pregnancy preparations include the following steps:
1. Ascertaining whether you are pregnant or not;
2. Sticking with zeal to the gynecologist’s prescription;
3. Positive thinking;
4. Doing mind control exercises;
5. Staying active – physically and mentally;
6. Having the right wholesome diet;
7. Saying ‘No’ to any negative thoughts;
8. Preparing for a tension-free final countdown;
9. Building up a psychological buffer stock;
10. Adoption of a ‘cool’ hobby;
11. Practical Points;
12. Financial features;
13. Getting admitted into a reputed hospital;
14. Proceeding to the ‘birth-giving unit’ (labor room) with confidence and faith in the Almighty; and finally
15. Promise to cooperate with the hospital authorities, doctors, matrons, nurses, and especially with the ward boys.
Observance of these 15 tablets of pregnancy preparations will ensure a smooth sails. Bon voyage!
Symptoms of Pregnancy – How Do I get Pregnant?
There are many symptoms of pregnancy. The most prominent symptom of pregnancy is missed periods or when the menstruation cycle stops after a session or sessions of unprotected sex.
How Do I get Pregnant?
The first precondition to be pregnant is to experience unprotected sex. The compound term ‘unprotected sex’ implies physical union between the two sexes or partners of the opposite sex without any family planning measures like the cup for the females or the condom for the males.
Nonetheless, the very act of such unison between the man and the woman would not naturally lead to pregnancy all the time. This is again due to certain preconditions that remain to be fulfilled. The first is whether the ejaculation of the male’s semen within the vagina of the female has taken place within the most fertile phase of her ovulation stage or not.
Secondly, the two persons must be capable of producing the right amount of healthy eggs and sperms. Remember that pregnancy is generally the result of one virile sperm (of the male) out of hundreds such sperms that unite with the mature egg (of the female).
If the above preconditions are fulfilled, the chances are that the woman will conceive.
Menstruation Moves
However, just because menstruation has stopped does not necessarily mean that you are pregnant. This is particularly true in the modern-day context. This is because menstruation can stop or you may have missed periods due to continued exhaustion or stress.
Besides, menstruation cycles continue for some phases even in the post-conception stage. Irregular menstruation cycles are also common with many women.
Factors Affecting Periods
The modern-day lifestyle marked by the junk food culture also has an adverse effect on our health including certain key functioning of several organs inside the body. This is especially true of the womenfolk. Let’s see how. The modern-day women have to juggle several things in their day-today life. They have to successfully play the multiple roles of the spouse, mother, and also that of being one of the providers or even the sole provider of her family by being professionals. Obviously, the traditional home maker is now an astute juggler in the ways of the world.
The corporate world puts its heavy demands on time and energy on its personnel who lead a mechanical life full of mental stress, and which in turn ultimately saps the physical energy.
All these factors can bring about changes in the hormonal balances. These imbalances effect missed periods as well.
Why Some Normal Women Don’t Conceive The Maiden Time?
There is a pointer here. The have been umpteen instances when a normal woman fails to conceive despite having unprotected sex with the partner whereas there are also lots of cases when a woman becomes pregnant the very first time she makes love.
The pertinent poser: Why is it so? Here too, there may be many factors involved.
According to medical researchers, one of the obvious reasons is that the vital organs of the woman involved in the birth process need a gestation period to get ready for pregnancy. The woman conceives after a series of unprotected sex with the partner.
Beware: Missed Periods Don’t Signify Pregnancy
However, it is not necessary that just because the regular menstruation cycle has missed its roster that a woman has conceived. This is because missed periods can be due to other factors as well.